21-Day Get Fit Challenge
Take the 21-Day Get Fit Challenge and join others in creating a healthy, active lifestyle. Make exercise a habit and your name will be added to our 21-Day Club Board. Registration will be ongoing beginning in February 2010.

Cross-Canada Triathalon
Cross-Canada Triathalon is a fun 8-week individual/team challenge to race in all three triathalon disciplines: swimming, biking and running. Watch for sign-up details in March.

Learn to Run
Learn to Run program returns! This 8-week program will put some spring in your step and get you on the road to running. Join us this May for group sessions and weekly discussions.

YMCA Basic Theory Course
Take the first step to becoming a YMCA fitness leader. Learn basic anatomy, physiology, biomechanics, nutrition, conditioning and general fitness principles. At the completion of this course, new leaders may choose their area of interest. (Group/Individual training Land/Water).

To learn more, contact the Fitness Supervisor at 780.790.9622 ext. 224