Y Hours & Schedule
Looking for when your favourite class is? Trying to squeeze in a swim after work? Find it all here...(or download the 2011 program guide).
Y Hours
Note: All program areas close 1/2 hour prior to building closure.
| Building | |
| Mon - Fri | 4:30am - 11:00pm |
| Sat - Sun | 7:00am - 9:00pm |
| Holidays* | 9:00am - 7:00pm |
 | |
| Pool Hours | |
| Mon - Fri | 6:00am-9:30pm |
| Sat / Sun | 7:00am-8:30pm |
| Holidays* | 9:00am-6:30pm |
| Kiddie Kare Hours | |
| Mon - Fri | 8:15am - 2:00pm |
| Mon & Wed | 3:30 - 8:15pm |
| Tue & Thur | 5:45 - 8:15pm |
| Fri | 8:15am - 2:00pm |
| Sat | 8:45am - 1:00pm |
| Sun / Holidays* | CLOSED |
| Child-Minding - The YMCA provides convenient, quality care for newborns to children 9 years of age. If you have any questions please contact the Membership Services Desk for details. | |
*Holidays: — 2012: New Years Day (Jan 1) • Alberta Family Day (Feb 15) • Good Friday (Apr 22) • Victoria Day (May 24) • Canada Day (Jul 1) • Labour Day (Sep 6) • Thanksgiving Day (Oct 11) • Remembrance Day (Nov 11) • Christmas Day (CLOSED)
The Weekly Schedule
Kids Yoga will not be offered in February due to a lack of an instructor. Please be assured we are working to offer this class as soon as we are able. In the meantime, we invite members to continue bringing children to the same time slot. A fitness instructor will create a tone & stretch program, similiar to yoga.
February 14th - CELEBRATE YOUR LOVED ONES Commit to a healthy lifestyle with a partner and enter to win a Dinner and a Movie!
Make Fitness Family Time! Bring your kids along to these great new programs!
PRESCHOOL (3-5 yrs): Preschool Smorgasports, Preschool Tumbers, *Preschool Fun Factory (February 14th 1-2pm).
CHILDREN (6-12 yrs): Fit Kids, ZUMBAtomic, Kids Club
YOUTH (13-17 yrs): *Teen Weight Training (February 10/24), Teen Power Hour
 Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | ||
| 6:00 | ||||||||
| 6:30 | ||||||||
| 7:00 | (Returning Feb. 14th) Rise & Shine Yoga 7:00-8:00 | (Returning Feb. 14th) Rise & Shine Yoga 7:00-8:00 | ||||||
| 7:30 | ||||||||
| 8:00 | Cyclefit 8:00-9:00 | |||||||
| 8:30 | ||||||||
| 9:00 | Zumba (w/ Liz) 9:00-10:00 | Cycle / Pilates 9:00-10:30 | Cardio Kickboxing 9:00-10:00 |
Total Body 9:00-10:00 | Circuit Training 9:00-10:00 | |||
| 9:30 | Cyclefit 9:30-10:30 |
ZUMBAtomic 9:30-10:30 |
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| 10:00 | Track Interval (on the track) 10:00-11:00 | Women on Weights (fitness centre) 10:00-11:00 |
Gabby's Bootcamp 10:00-11:00 |
ABSolution 10:00-11:00 |
Tone & Stretch 10:00-11:00 | |||
| 10:30 | Zumba 10:30-11:30 | |||||||
| 11:00 | Tone & Stretch 11:00-12:00 | Tone & Stretch 11:00-12:00 | Preschool Tumblers 11:00-12:00 | |||||
| 11:30 | ||||||||
| 12:00 | ||||||||
| 12:30 | Open Playground 12:30-3:30 | Open Playground 12:30-3:30 No Open Playground Feb. 16 (YMCA Peace Week) | ||||||
| 1:00 | Preschool Smorgasports 1:00-2:00 | Teen Power Hour 1:00-2:00 | ||||||
| 1:30 | ||||||||
| 2:00 | ||||||||
| 2:30 | ||||||||
| 3:00 | ||||||||
| 3:30 | Kid's Club February 5/17th 3:30-5:00 | |||||||
| 4:00 | Teen Power Hour 4:00-5:00 | Teen Power Hour 4:00-5:00 | ||||||
| 4:30 | ||||||||
| 5:00 | ||||||||
| 5:30 | ||||||||
| 6:00 | Muscle Attack / Fit Kids 6:00-7:00 | Cardio & Strength 6:00-7:00 | Total Body 6:00-7:00 |
Zumba (w/ Liz) / Fit Kids 6:00-7:00 | ||||
| 6:30 | ||||||||
| 7:00 | Combat! 7:00-8:00 |
Hatha Yoga 7:00-8:00 | Zumba (w/ Emma) 7:00-8:00 |
Hatha Yoga 7:00-8:00 | ||||
| 7:30 | ||||||||
| 8:00 | (Returning Feb. 14) Meditation Yoga 8:00-9:00 | Terry's Bootcamp 8:00-9:00 | ||||||
| 8:30 | ||||||||
| 9:00 | ||||||||